Penny Williams, the host of the Parenting ADHD Podcast, joins Rachel & Steph on today’s podcast. Penny shares why labeling is a good thing, how to break cycles, not letting ADHD take over your lie and how to define success on your own. She also shares the impact of stress on family life.

  • How labeling informs direction and prevents labeling by misinformation and labeling helps people understand their child
  • Asking “why” breaks the cycle 
  • Not letting ADHD take over your life and shifting their definitions of success
  • Managing stress doesn’t mean ending stress “everything can’t matter the same”

How to connect with us:

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Rachel’s Kapp Educational Therapy Group website

Steph’s My Ed Therapist website 

@learnsmarterpodcast, @kappedtherapy, @myedtherapist

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